Peppers are coming on!
And tomatoes, and beans, and carrots... YUM!
I skipped a recipe last week (can I blame it on Summer Dinner?!), so here are two:
1 pound / 16 oz yellow runner beans
1 serrano chile, stemmed and seeded
5 green onions, green parts trimmed & reserved
a big handful of cilantro
1 clove garlic, peeled and smashed
3/4 teaspoon fine grain sea salt
1 tablespoon sunflower oil
1 cup coconut milk, well mixed
1- 2 tablespoons freshly squeezed lemon juice, or to taste
2 big handfuls / 1/2 cup toasted pepitas
1 1/2 cups tiny pan-fried tofu cubes, optional
basil flower garnish, optional
Cut the beans into 1-inch segments on a deep bias. Cook in a pot of
well-salted water for just 30 seconds, drain, and run under cold water
to stop cooking. Drain, and aggressively shake off as much water as
possible. Set aside.
To make the dressing, pulse the chile, onions, cilantro, garlic,
salt, and sunflower oil into a paste with a food processor. Pulse in the
coconut milk in two additions, before adding the lemon juice to taste, a
half tablespoon at a time.
Place the beans in a large bowl with most of the pepitas and tofu
cubes (if you're using them). Toss well with a generous amount of the
dressing (you'll have plenty of leftover), even so, as I mention up
above, this is one of those salads that benefits from over-dressing
versus under. Serve in a bowl or platter topped with the remaining
pepitas and tofu, and basil flowers if you happen to have them.
Vegetarian Gumbo also from 101
**I have to admit that I got excited about this one for two reason... the friend from which this recipe came to Heidi is named Kim... and she talked about Halloween - my favorite of all holidays!
Also, please check her note about the roux. The oil used to make roux is very hot!
1 cup clarified butter (or ghee)
1 cup unbleached all-purpose flour
5 cups yellow onion, chopped into 1/3-inch dice
3/4 cup green bell pepper, chopped into 1/3-inch dice
scant 1/2 teaspoon fine-grain sea salt
1/4 cup garlic, chopped
1/2 teaspoon crushed red pepper flakes
2 dried bay leaves
3-4 quarts of a great tasting vegetable broth (see head notes!)
Gumbo file'
1 bunch green onions, chopped green ends only
6-8 eggs
5- 6 cups cooked long grain white or brown basmati rice
To make the roux:
In a large cast-iron or enameled cast iron pot, heat the clarified
butter. When it is melted stir in the flour. Continue stirring until
smooth and bring to a simmer over medium heat. Stir EVERY 10-15 seconds
with a bone dry wooden spoon, scraping the bottom of the pot clean each
time for about an hour and a half, or until the roux is a deep, deep
brown - roughly the shade of a Hershey's Chocolate Bar. The amount of
time this takes can vary wildly. The roux will likely bubble quite a bit
more at the beginning than it does at the end. Throughout the cooking
process my roux temperature bounces around in the 300F - 330F range, but
use your nose and eyes (particularly if you don't have a thermometer).
The key is to keep the roux hot, but not so hot that it puts off smoke
or other acrid smells. The consistency as it is cooking should be that
of a thick, creamy hair conditioner. If after thirty minutes of cooking,
your roux is too thin (or has visible pools of butter on top), add one
or two more handfuls of flour, stirring until incorporated. When the
roux is finished cooking, let it cool a bit before carefully
transferring to a glass Mason jar or Pyrex container. This will make
enough roux for two big pots of gumbo. Leftover roux can be kept in your
refrigerator for a couple weeks.
To make the gumbo:
Scoop 1/2 cup of roux into a cold thick-bottomed pot. Alternately,
you can just leave about 1/2 cup of the roux in the base of the pot you
made your roux in originally, if it is large enough. Stir in the onion,
green bell pepper, and salt. You want just enough roux to coat the
onions/peppers (see photo) - too much roux and you end up with a muddy
gumbo. Cook over medium high heat until onions aren't translucent,
roughly 10 minutes. Stir in the garlic and crushed red pepper flakes and
cook for another minute or so. Now stir in 6 cups of stock, and the bay
leaves. Bring to bubbling boil. Boil, boil, boil (see photo) and when
it thickens add more stock a cup at a time. Keep adding stock and
boiling for two hours - the gumbo should be thicker than a heavy cream,
but thinner than a heavy gravy. Imagine it ladled over rice. I taste
along the way, but here is where I make final adjustments - does your
gumbo need more salt? Don't under salt or the gumbo will taste flat.
Maybe it needs a bit more acidity? You can stir in white vinegar (1/4
teaspoon at a time) to get the right balance on this front. A couple
pinches of smoked paprika adds depth, but maybe you need a touch of
sweetness, a pinch or two of sugar will do. If you aren't excited about
how it tastes, keep at it, one tiny adjustment at a time - remembering
that you can always add, but never take away. Cover towards the end,
dial down the heat and simmer. Remove bay leaves.
Ten minutes before you are ready to serve the gumbo, poach the eggs.
Gently crack one egg into a ramekin, lower the ramekin down into the
barely simmering gumbo and let the egg slip out. Let it simmer there for
a few minutes, past the point when the whites have become thoroughly
opaque. If you like a loose yolk, cook for less time. Repeat with three
more eggs (I poach the eggs in batches of 3 or 4).
To serve, place a scoop of rice in each bowl, top with one egg, and a
ladle of gravy, the rice shouldn't be totally submerged in the gravy,
it should peak up above it in places. Finish with a small pinch of
file' and about a tablespoon of the chopped green onions. Repeat with
the remaining 3-4 eggs.
