There have been requests to update my foot photos (after my bunionectomy and osteotomy in February) so I grabbed my camera this morning and snapped a couple:
Pardon the chipped polish... I've been swimming and biking a lot lately (hooray!). That also explains why my second toe is a bit swollen this morning - 7am spinning class.
I am very pleased with my progress and healing. I have had a couple of 'ouch' days... Monday's 15-mile bike ride (after 7am spinning, mind you) found me climbing a hill that my foot did not like. But I finished the ride and propped it up when I got home and all is well. Here is a recap of before and during pics:
Wednesday, July 24, 2013
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big improvement!! Very exciting. Keep up the spinning and hiking honey
ReplyDeletewe send our love!
Mama and Pop